Chakra Meditation – An Introduction
Wea ll may wonder how life started in our universe, but ancient knowledge and modern quantum biology agree on one essential principle: matter does not generate mind or consciousness, but it’s actually the other way around. Consciousness manifests the physical form of matter.
Life is a very personal experience to each one of us. Yet we all share the basic building blocks: our core energy centers, called “Chakras” in Sanskrit. The word Chakra means wheel or vortex. They are the meeting points between matter and the mind, between our body and our consciousness. Chakra meditation can balance and strengthen these energy centers. This can lead to a more successful, happier, and healthier life.
The seven Chakras are the centers in our bodies through which energy flows.
Many people believe that blocked energy in our seven Chakras can lead to illness or emotional imbalance, so it’s important to understand what each Chakra represents and what we can do to balance and strengthen this energy. Here’s a quick summary:
Root Chakra – Red – Basic Trust, Safety, Survival, Physical Strength, Release From Fear, Passion, Sexuality
Location: Base of spine in tailbone area.
Emotional issues: Weakness, fear, money, food, passion, and sexuality.
Sacral Chakra – Orange – Self-Respect, Creativity, Sensuality, Pleasure, Humility
Location: Lower abdomen, about two inches below the navel and two inches in.
Emotional issues: Sense of abundance, well-being, pleasure, and sexuality.
Solar Plexus Chakra – Yellow – Wisdom, Power, Self-Esteem, Clarity, Optimism, Hunger
Location: Upper abdomen in the stomach area.
Emotional issues: Self-worth, self-confidence, optimism, and self-esteem.
Heart Chakra – Green – Love, Healing, Feelings, Relationships
Location: Center of chest just above the heart.
Emotional issues: Love, joy, expressing love to others, and inner peace.
Throat Chakra – Light Blue – Communication, Self-Expression, Truth, Peace, and Order
Emotional issues: Communication, expression of feelings, and the truth.
Third Eye Chakra – Dark Blue – Awareness, Intuition, Self-Responsibilty, Creativity
Location: Forehead between the eyes (also called the Brow Chakra).
Emotional issues: Intuition, imagination, wisdom, and the ability to think and make decisions.
Crown Chakra – Purple – Spirituality, Divine Awareness, Self-Knowledge, Enlightenment, Bliss
Emotional issues: Communication, expression of feelings, connection with the divine, and universal truth.
Our Chakra Meditation videos provide you with many choices to balance your Chakras.
You may choose to buy a single Chakra meditation if that is the only Chakra you wish to focus on.
Or you may choose to buy all seven Chakra meditations, plus a bonus ten-minute meditation to enable you to focus on all of your Chakras.
We also have an extended (one hour and ten minutes) video that will guide you through meditations on each of the Chakras.
Finally, we can offer you a super package that includes all seven of the ten-minute Chakra meditations, as well as the 70-minute extended video, and a bonus ten-minute meditation to enable you to focus on all of your Chakras in any way that you choose.
All of these Chakra meditation videos may be viewed on your computer or tablet, as well as being available to download.
You will have access to your purchase immediately after making your purchase (even if it’s 2:00 AM).
How To Use The Videos
As you watch the visualizations of sound, color, and movement focus on the qualities of the Chakra as shown above. When you notice other colors being introduced to the meditation consider the possibility of blending these energies to balance them. As you become more knowledgeable about the keywords you will find ways to combine the qualities to make even stronger connections to the different energies of the Chakras.
Here is a chart that explains the colors and focus of each Chakra that you may, if you wish, download and print for your reference. Simply right-click on the image then choose “Save Image As” to download and save it to your computer.
Here Are Your Options For Purchase
There are several purchase options for these videos. You may buy a single video, seven videos, the 1-hour and 10-minute extended meditation, or a super package that contains all of the videos.
Single Videos – Each Video is 10 minutes long
Ten-Minute Video – $3.95